Pythago-Wod:
3 rounds:
3 hspu
20 push ups
30 squats
descending burpees
Tuesday, April 20, 2010
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A mathematically elegant scaling of the Crossfit-HQ WODs. The hope is that the combination of crossfit with mathematically interesting values (abundant numbers, perfect numbers, perfect squares) will inspire the sort of ecstasy that Pythagoras experienced when he was thinking about triangles.