Joshie

Did Joshie with the following scaling:
2.5 rounds of the following:
11 40 lb one arm snatches
11 200 lb deadlifts
11 40 lb one arm snatches
11 200 lb deadlifts.

"Bear Force One"

Inspired by the compound "Bear" Circuit:

Three rounds of the following:
10 155 lb squat cleans
10 155 lb push presses
10 One legged squats