Descending Burpees:
Choose a number and perform that many reps. Perform another set with one rep less. Continue this until you get to one rep.
Subscribe to:
Post Comments (Atom)
About Me
- kafkaBro
- I'm in my mid twenties, I love philosophy, long conversations, psychology, meditation and exercise (crossfit).
34 minutes
ReplyDeleteStarted with 20, ended midway through the 8 rep set.