Pythago-WOD:
Expressed in base 12 (poundages in base 10 for convenience):
A rounds of the following:
13 135 lb deadlifts
13 push-ups
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A mathematically elegant scaling of the Crossfit-HQ WODs. The hope is that the combination of crossfit with mathematically interesting values (abundant numbers, perfect numbers, perfect squares) will inspire the sort of ecstasy that Pythagoras experienced when he was thinking about triangles.
as RX'D
ReplyDelete23:46