A mathematically elegant scaling of the Crossfit-HQ WODs. The hope is that the combination of crossfit with mathematically interesting values (abundant numbers, perfect numbers, perfect squares) will inspire the sort of ecstasy that Pythagoras experienced when he was thinking about triangles.
after the first round of L-pullups, I knew that I couldn't do all sets with an L (my abs were shot from doing leg throws yesterday). I opted to do five rounds instead. First round was L, other rounds strict form pulls. Did this one at home so there was lots of time lost going from the pull up bar to my room to do squats and HSPUs.
15:45
ReplyDeleteafter the first round of L-pullups, I knew that I couldn't do all sets with an L (my abs were shot from doing leg throws yesterday). I opted to do five rounds instead. First round was L, other rounds strict form pulls. Did this one at home so there was lots of time lost going from the pull up bar to my room to do squats and HSPUs.