Pythago-Wod:
Base 12: 19 - 13 - 9 Reps of:
(base 10: 21 - 15 - 9)
225 lb Deadlift
100 lb Overhead Squat
The reps are expressed in base 12, both weights are perfect squares.
Subscribe to:
Post Comments (Atom)
A mathematically elegant scaling of the Crossfit-HQ WODs. The hope is that the combination of crossfit with mathematically interesting values (abundant numbers, perfect numbers, perfect squares) will inspire the sort of ecstasy that Pythagoras experienced when he was thinking about triangles.
22:31 scaled to 95 lb overhead square, sorry pythagoras.
ReplyDelete